63 Finishing STRONG

Hey lovely Today is an exciting day for me. I am being interviewed to start creating my chapter in the new inspiring book She Is Unstoppable which is launching on the 26thNovember. In case you have not heard the buzz about the book yet, it is a collection of inspiring stories from 12 women (including me!) who have faced adversity … Read More

56 – Time to work it baby!

Hey everyone! I hope you are having a summer that is full of fun and you are creating lots of special memories with the people that you love. Rob and I went out on our first fell walk of the year earlier this week and it was so lovely to be back in the fresh air and enjoying the beautiful … Read More

55 – Time to set a new intention?

Hey everyone, I hope you have had an amazing week! I had a lovely time celebrating my birthday last week and thank you so much for your birthday messages! Today I am celebrating Rob’s birthday so I am going to keep this blog to the point… This week I am revisiting the second concept in my 3-step transformation model and … Read More

51 – Are you ready to live a long and happy life?

Hey everyone, I hope you have had a fulfilling week and that you are looking forward to a long weekend. Last week I had the privilege of attending the DoTERRA European convention in London and I was literally blown away by the generosity and authentic desire for a corporate company, that has 5 million customers, to make a positive impact … Read More

46 – Finding your Ikigai (It’s not a typo, it’s a thing!)

Hey everyone I hope you have had a great week. The sunshine has finally arrived and everywhere is looking gorgeous. I have been seriously distracted today watching the lambs play in the field at the back of where we live. It is such a lovely feeling to feel a bit of sunshine on your bones! I have recently become interested … Read More

36 What are you a YES for?

Hey everyone, how has your week been? As I sit writing today’s blog, the sun is shining in Cumbria. The sky is a beautiful blue, there are no clouds in the sky and I can hear birds singing. It is a wonderful reminder that Spring is on its way.   This is my last blog post for January and therefore … Read More