56 – Time to work it baby!

Hey everyone! I hope you are having a summer that is full of fun and you are creating lots of special memories with the people that you love. Rob and I went out on our first fell walk of the year earlier this week and it was so lovely to be back in the fresh air and enjoying the beautiful … Read More

55 – Time to set a new intention?

Hey everyone, I hope you have had an amazing week! I had a lovely time celebrating my birthday last week and thank you so much for your birthday messages! Today I am celebrating Rob’s birthday so I am going to keep this blog to the point… This week I am revisiting the second concept in my 3-step transformation model and … Read More

51 – Are you ready to live a long and happy life?

Hey everyone, I hope you have had a fulfilling week and that you are looking forward to a long weekend. Last week I had the privilege of attending the DoTERRA European convention in London and I was literally blown away by the generosity and authentic desire for a corporate company, that has 5 million customers, to make a positive impact … Read More

46 – Finding your Ikigai (It’s not a typo, it’s a thing!)

Hey everyone I hope you have had a great week. The sunshine has finally arrived and everywhere is looking gorgeous. I have been seriously distracted today watching the lambs play in the field at the back of where we live. It is such a lovely feeling to feel a bit of sunshine on your bones! I have recently become interested … Read More

36 What are you a YES for?

Hey everyone, how has your week been? As I sit writing today’s blog, the sun is shining in Cumbria. The sky is a beautiful blue, there are no clouds in the sky and I can hear birds singing. It is a wonderful reminder that Spring is on its way.   This is my last blog post for January and therefore … Read More