60 – It’s Essentially NOW time to uplevel your health

Hey everyone! Where has summer gone? As I am sat here writing this blog, I have the heating on!! It feels like Autumn is well on the way with the nights slowly getting shorter and in Cumbria we are definitely seeing more rainy days than sunny ones. It has been a beautiful summer though AND I love the change of … Read More

57 Are you living within your limits?

Hey everyone, I hope you are having an amazing summer. It looks like the rain has returned to Cumbria BUT I am grateful that it means the grass is green again and I am certain the sun will be back soon. Over the next few months as we head towards the end of 2018, I am going to be revisiting … Read More

43 – How essential oils have changed my life

Hey everyone! I hope your week has been incredible! I am really looking forward to the clocks going forward this weekend so that we can start to enjoy the lighter evenings. All we need now is some warm, sunny weather to go with it! As you will know from previous blogs that I have written, I have become totally passionate … Read More

39 – Coping strategies when life kicks you in the butt

Hey everyone! I hope you are all having an amazing week. The weather has been beautiful today and I am noticing that the Spring flowers are all starting to make an appearance so it must be nearly here. Woo hoo! I have not had the easiest of weeks this week. In fact, it has been one of those weeks where … Read More

35 How did you cope with Blue Monday?

Hey everyone, how has your week been? I have had a really productive week creating some new offerings for my clients which I love doing! I will be making some announcements in the blog over the next couple of weeks so keep a watch out! Ok so apparently, Monday the 16th January was officially labelled as Blue Monday. It is … Read More

33 – Why I love using Essential Oils!

Hey everyone and Happy New Year to you! I can’t explain why but I have an overwhelming feeling that 2018 is going to be an incredible year filled with opportunity, excitement and abundance for us all. I am not going to fight the feeling, I am just going to enjoy it! I have been thinking a lot this week about … Read More