48 – The world needs you!

Hey everyone I hope you have had a fantastic week and are looking forward to a warm, sunny Bank Holiday weekend full of excitement. Rob and I are getting out for our first fell walk of the year on Sunday and I can’t wait. Thank you for the great feedback you have given me about last week’s blog post. I … Read More

47 – Are you following your passion?

Hey everyone, I hope you have had an amazing week. Last week I introduced the concept of Ikigai and I wanted to explore that in more detail with you. Just to recap, Ikigai is a Japanese phrase that describes your purpose. The Japanese believe your Ikigai is your reason to jump out of bed in the morning. I was privileged … Read More

46 – Finding your Ikigai (It’s not a typo, it’s a thing!)

Hey everyone I hope you have had a great week. The sunshine has finally arrived and everywhere is looking gorgeous. I have been seriously distracted today watching the lambs play in the field at the back of where we live. It is such a lovely feeling to feel a bit of sunshine on your bones! I have recently become interested … Read More

45 – What is your Superpower?

Hey everyone I hope you have had a good couple of weeks and enjoyed the Easter Break! You may have noticed that there was no blog post last week. This was because Rob and I were in Venice celebrating our 5th wedding anniversary. It was a beautiful break and we had a fabulous time. It was even more special because … Read More

44 – Time to take stock?

Happy Easter everyone! Can you believe that we are already a quarter of the way through this year? That seems crazy to me!  I honestly don’t know where this year has gone, it seems to be passing by FAST! Spring is definitely on its way. The Daffodils are beginning to flower and we even have Spring lambs in the field … Read More

43 – How essential oils have changed my life

Hey everyone! I hope your week has been incredible! I am really looking forward to the clocks going forward this weekend so that we can start to enjoy the lighter evenings. All we need now is some warm, sunny weather to go with it! As you will know from previous blogs that I have written, I have become totally passionate … Read More

42 – How to get your happy back!

Hey everyone, I hope you have had a fantastic week! Somebody asked me this week “how do you stay so positive?” and I really wasn’t sure how to respond at first. It is something I take for granted. I have always been someone who tends to ‘look on the bright side’ or to find a positive in any challenging situation. … Read More

41 – Thank you Mum!

Hey everyone! This week has been so much fun as we celebrated International Women’s Day. This day always makes me think about the women I admire and the reasons why. Yesterday in my Facebook Group we celebrated being extraordinary women by reflecting on the women who make life look easy no matter how tough things get. For me, I admire: … Read More

40 – What’s your problem?

Hey everyone, happy March! Last week I was sitting here looking out across green fields, enjoying clear blue skies and sunshine and thinking Spring was finally here. Just goes to show how wrong one girl can be! 7 days later and everything is still white with snow and the temperatures have plummeted. Never mind…Spring is still just around the corner. … Read More

39 – Coping strategies when life kicks you in the butt

Hey everyone! I hope you are all having an amazing week. The weather has been beautiful today and I am noticing that the Spring flowers are all starting to make an appearance so it must be nearly here. Woo hoo! I have not had the easiest of weeks this week. In fact, it has been one of those weeks where … Read More